{1}
##LOC[OK]##
{1}
##LOC[OK]##
##LOC[Cancel]##
{1}
##LOC[OK]##
##LOC[Cancel]##
BrewCity CrossFit Message
WODIFY ACCESS
●
INTRO TO WODIFY – VIDEO (YouTube)
DAILY WORKOUT LOGS
●
Past 7 Days
●
This Week
●
Last Week
●
This Month
●
Last Month
Partners of BrewCity CrossFit
USEFUL INFO
●
Evolv-PT
●
BrewCity Yoga
●
Milwaukee Barbell
●
Mobility WOD
●
Robb Wolf
●
Mark's Daily Apple
●
Garage Games
●
Catalyst Athletics
FRIENDS & NEIGHBORS
●
Radio Milwaukee
●
Ironhorse Hotel
HOME
ABOUT
BREWCITY CROSSFIT
COACHING STAFF
CLASSES
GET STARTED
MEMBERSHIP
SCHEDULE
DAILY SCHEDULE
WEEKLY CLASS CALENDAR
CONTACT
COMMUNITY BULLETIN
VIEW ALL
1.
CrossFit Kids Schedule
2.
Sunday Schedule Change
3.
Christmas/New Year Schedule
4.
The next cycle of CrossFit Elements starts 12/4/18
5.
Thanksgiving Schedule
6.
CrossFit Kids
LEARN MORE
DAILY WORKOUT | CrossFit 5/25/2019 - Saturday
CrossFit 5/25/2019
Metcon
Metcon (AMRAP - Reps)
AMREP 30
100 KB Deadlift (70s/53s)
120 AbMat Sit Up
140 DB Push Press (50/35)
160 Lunge Step
180 Double Under
200 M Farmers Carry (70s/53s)
0
Show/Hide Comments >>
There are no comments for this workout.
Write a comment...
DAILY WORKOUT | CrossFit 5/24/2019 - Friday
DAILY WORKOUT | CrossFit 5/23/2019 - Thursday
DAILY WORKOUT | CrossFit 5/22/2019 - Wednesday
DAILY WORKOUT | CrossFit 5/21/2019 - Tuesday
DAILY WORKOUT | CrossFit 5/20/2019 - Monday
SITE MAP
HOME
ABOUT
GET STARTED
LEADERBOARD
SCHEDULE
CONTACT
© 2013-2019 BREWCITY CROSSFIT. ALL RIGHTS RESERVED.
CONTACT
1539 W. ST. PAUL AVE.
MILWAUKEE, WI 53233
PHONE
414.207.7851
EMAIL
INFO@BREWCITYCROSSFIT.COM
GET SOCIAL